Consumer Programs
December 22- December 26

Avoiding Extra Purchases At The Checkout Line 
Do you ever end up buying an item at the grocery checkout line that are not on your list? Extension Food & Nutrition Specialist Janet Kurzynske has a few tips on how to avoid that.

Keeping Holiday Food Safe 
According to Extension Food Technologist Joe O'Leary, food safety is very important year around. Food safety is specially during the holiday season when you are preparing large meals.

Closing your Home For The Winter 
Are you planning on closing your home for the winter? Extension Specialist for Home Furnishings Linda Adler describes what could be done to keep your home in good shape.

Selecting Clothing For Fitness 
Clothing is an important part of fitness. Extension Textiles & Clothing Specialist Linda Heaton outlines what to look for and what to wear when exercising.

Maintaining A Good Parent/ Child Relationship 
Extension Sociologist Gary Hansen believes it is important to maintain a good parent/ child relationship as your child grows. Here are a few important things parents should take into account.

Consumer Programs
December 15- December 19

Shopping Tips For The Holidays 
If your shopping time is limited, it is important to make a shopping plan before leaving the house. Extension Textiles & Clothing Specialist Linda Heaton has the details.

Caring For Poinsettias 
Poinsettias are the most popular holiday flower. According to Extension Horticulture Specialist Bob Anderson, it is possible to keep these flowers beautiful beyond the holiday season.

Factoring in Your Credit Score 
According to Suzanne Badenhop, Extension Family Resource Management Specialist, it is important to maintain a high credit score if you wish to borrow money.

Protecting Your Home From Carbon Monoxide 
How do you Heat your home? Extension Associate For Environmental Issues Kim Henken suggests what to consider when installing and using heating systems.

Understanding Your Home Owners Insurance Coverage 
Extension Specialist in Family Resource Management Robert Flashman advises home owners to look closely at their home owners insurance coverage. It might not cover all damage.

Consumer Programs
December 8- December 12

Losing Weight During The Holidays 
According to Janet Kurzynske, Extension Food & Nutrition  Specialist there are simple and easy changes you can make in your holiday cooking to control weight gain.

Preparing Food Safely 
Joe O'Leary, Extension Food Technologist explains how good cleanliness when preparing foods can help you and others around you from getting food-borne illnesses.

Reflecting On The previous Years Garden                          Ric Durham, Extension Specialist in Consumer Horticulture, suggests that the end of the growing season is a great time to reflect and review how well your plants performed while planning your upcoming garden.

Saving Energy With Lightning 
According to Linda Alder, Extension Specialist for Home furnishings certain light bulbs are more energy efficient than others. Here are some energy efficient tips to help you reduce your energy costs.

Going Well-Beyond Minimum Standards For Attracting Customers 
In order for a business to be successful and attract and keep customers, business owners should go well-beyond the minimum standards. Extension Home-based Business Specialist, Patti Rai Smith provides the details.

Consumer Programs
December 1- December 5

Removing Candle Stains 
According to Linda Adler, Extension Home Furnishing Specialist there are a few easy tips to prevent and remove candle stains.

Reducing Holiday Waste 
Extension Associate for Environmental issues, Kim Henken enforces the importance of decreasing waste, especially during the holiday season.

Planning A Living will 
Robert Flashman, Extension Family Resource Management Specialist, it is important to have a living will. A living will may benefit you later in life.

Protecting Trees From Sun Scold 
According to Extension Horticulture Specialist Richard Durham, protecting your trees for the the first couple of winters can prevent sun scold for the life of the tree.

Protecting Energy Loss From Windows 
Home windows can play a big role in keeping your house warmer and saving every costs during the winter. Linda Adler, Extension Home Furnishing Specialist has all the details.

Consumer Programs
November 24- November 28

Financing Creatively 
 Financial stress can create lots of problems in our life. Extension Family Resource Management Specialist Suzanne Badenhop suggests ways to be creative with financial management.

Suggesting Holiday Gifts for the Ill or Elderly 
How about some ideas for the Holiday or anytime gifts for the Ill or elderly.  Extension Home Furnishing Specialist Linda Adler provides ideas to make that special someone feel better with a timely gift.

Making Mulch from Christmas Trees
Extension Specialist in Consumer Horticulture Ric Durham recommends using this mulch around your trees and plant beds to protect them from the cold of winter. 

Preparing for An Interview
Put your best foot forward by paying special attention to your appearance before going to an interview.  According to Extension Textiles and Clothing Specialist Linda Heaton make a good first impression by taking a few minutes to freshen up before the interview.

Knowing Your Food Additives
Many of us take food appearance and quality for granted.  Extension Food and Nutrition Specialist Sandra Bastin has some food for thought regarding the safety of additives in the food we eat.  

Consumer Programs
November 17- November 21

Preventing Mildew on Clothing 
Air circulation can play an important part in mildew prevention. Extension Textiles & Clothing Specialist Linda Heaton suggests mildew on clothing can be prevented by following a few simple rules. 

Getting Adequate Calcium 
According to Joe O'Leary, Extension Food Technologist milk is a safe and important source of calcium. Proper Calcium intake can help prevent disease and illness.

Cooking Out is Fun and Safe 
Extension Food and Nutrition Specialist Sandra Bastin suggests safety tips to assist in healthy cooking out of doors.

Understanding Your Marriage Partner 
Stress, pain and sadness are experienced by everyone. According to Extension Sociologist Gary Hansen acknowledging and understanding these feelings to your partner can be helpful in easing the situation. 

Using IRA or 401K Plans Wisely
Selecting a plan for using your investments after retirement requires an understanding of the available options.  Extension Family Resource Management Specialist Suzanne Badenhop explains.

Consumer Programs
November 10- November 14

Selecting Clothing To Dress For Less 
Extension Textiles & Clothing Specialist Linda Heaton suggests when buying apparel, it's easy to dress for less. Get the most for your money by following these simple tips.

Overestimating Teenagers Knowledge About Money 
According to Robert Flashman, Extension Family Resource Management Specialist, it's important that parents speak to their teenagers about money management and credit.

Enjoying Your Tea For Health 
Do you like ice tea? Janet Kurzynske, Extension Food and Nutrition Specialist says there are health benefits by drinking tea.

Growing Broccoli & Cauliflower In the Fall 
There are numerous benefits to growing broccoli and cauliflower during the fall. Extension Horticulturist John Strang has all the details.

Dealing With Difficulties In Life 
Difficulties can come at any time. The strengths that we gain from difficult situations last a lifetime. Extension Human Development Specialist Sam Quick explains.

Consumer Programs
November 3- November 7

Practicing Inner Peace In Life 
Inner peace is very important to healthy life style. A Healthy mind leads to a healthier life style. Human Development Specialist Sam Quick has all the details.

Thawing A Turkey For The Holidays 
According to Extension Food Technologist Joe O'Leary there are a few important steps to take before preparing a turkey. Thawing the turkey correctly is crucial.

Enjoying Meals With Your Family 
Eating together with your family can be very enjoyable. According to Food and Nutrition Specialist Sandra Bastin eating together is also a way to introduce your children to new foods. Young children need to be exposed to new food a few times before they learn to eat it.

Drinking Water That is Safe 
Kim Henken, Extension Associate for Environmental issues, explains that it is crucial to make sure that the water you are drinking is safe. There are many ways in which you can  check the quality of your water

Understanding The Statistics of Teenage Sexual Behavior 
It is important to talk to a teenager about relationships and sexual activity. According to Gary Hansen, Extension Sociologist, teenagers need to know about the risks and contraceptive measures as soon as they start a relationship.

Consumer Programs
October 27- October 31

Reducing Energy Costs 
According to Suzanne Badenhop, Extension management and equipment Specialist, selecting the correct light bulb for the job can help you cut down on high energy costs.

Harvesting & Curing Sweet Potatoes 
There are a few important steps one should follow to ensure a a great harvest and a successful curing process for sweet potatoes. John Strang, Extension Horticulture Specialist has the details.

Choosing a Snack with Reduced Calories                        How can we reduce the calories and still have a tasty snack? Sandra Bastin, Extension Food and Nutrition Specialist suggests ways this can be done.

Using A Pedometer To Help You Walk Into Shape 
To improve your health, you should walk 10,000 steps a day. According to Cheryl Wyatt, Extension Associate For Bicycle & Pedestrian Education, using a pedometer can help you easily achieve this goal.

Selecting Chrysanthemums For Fall Gardening 
Extension Horticulture Specialist, Bob Anderson indicates chrysanthemums are one of the best choices for the fall garden. 

Consumer Programs
October 20- October 24

Reducing The Chore of Pressing Clothes 
According to Linda Heaton, textiles and clothing specialist, you don't have to stress out about ironing and pressing your clothes items so much if you follow a few simple steps.

Benefiting From Positive Energy 
Benefiting from positive energy has a lot of healthy outcomes. Sam Quick, a Human Development Specialist explains that with positive energy we benefit physically, mentally, and spiritually.

Working With Children to Plan Meals & Snacks 
Sandra Bastin, Extension Food & Nutrition specialist says that you should allow your children to help you plan meals. By allowing them to help, they will gain knowledge in nutrition, food safety and many other important facts.

Designating A Beneficiary For An IRA 
It is important to designate a beneficiary for your IRA, if you fail to do so your IRA may end up with someone else. Extension Specialist Suzanne Badenhop has all the details.

Bringing Plants Indoors During The Colder Months 
Due to the current weather conditions, you should start thinking about garden clean-up and what plants to bring inside. Extension Floriculture Specialist Sharon Bale reports.

Consumer Programs
October 13- October 17

Including Calcium In Your Diet 
Dairy products are a very important part of your diet. The average person needs about 2-3 servings of dairy products daily to maintain a healthy lifestyle.

Coloring The Landscape With Wave Petunias 
There are many varieties of Petunias available in the market today. Petunias make a great addition to your garden.

Maximizing The Benefit of Homework For School Children 
Do you know how important homework is for your child's education? Here are some great tips to help and encourage your child. 

Making Wise Decisions In Life 
There is a continuing battle going on between your negative and your positive tendencies everyday. You are constantly making decisions in your own mind. We should try to act according to our inner guidance.

Controlling Bugs Infesting Clothing 
As you begin to switch out your wardrobes for winter, you should look carefully for bugs like clothes moths and carpet beetles. Infestations can develop rather rapidly.

Consumer Programs
October 6- October 10

Identifying & Completing Home Repairs
Make sure to check your home for any damages in the beginning of every season. Taking care of damages early-on helps you avoid expensive emergency repairs.

Limiting Your Mercury Intake From Food
Mercury consumption is part of a healthy diet but it should be eaten with moderation. Extensive amounts can be harmful to your health.

Making Daily Choices In Life
Making choices is a very important process in our lives. Making choices can bring you success and happiness in your daily life. Express your freedom of choice.

Landscaping With Goldenrod Variety Fireworks
Goldenrod is the state flower of Kentucky. A lot of people fear this flower because they believe goldenrod is the main cause of hay fever.

Understanding Iced Tea Varieties
Tea can be used in many different ways apart from just iced or hot tea. Here are some tips on how to choose your tea.

Consumer Programs
September 29- October 3

Taking On Seasonal Home Maintenance
During the fall season it is important to do all of your major home maintenance such as cleaning and general check-ups such as your heating system.

Shaping Our Lives Through Daily Decisionmaking
Making decisions is an important part of life. Some are big and some are quite small. The many decisions in which we make each day build up to shape our lives.

Avoiding Vitamin D Deficiency
Vitamin D is a crucial part of a healthy individual's system. Vitamin D is activated by sun light. Make sure that you and your family spend sometime in the outdoors.

Recognizing High Quality Customer Service
Customer service is the backbone of most successful businesses. Make sure to recognize your customer's as individuals and provide them with good service.

Testing Your Water Supply
There are certain things you should look for in your drinking, water to make sure that it is safe. Testing your water supply is sometimes necessary.

Consumer Programs
September 22- September 26

Announcing Unique Paint Products For Your Home
There are new paint products in the market today to fit any home need. If you are looking for something stain resistant or even odorless, check with your local paint store.

Harvesting & Storing Winter Squash
Can you tell when  your winter squash should be harvested? Here are some things to look for when you are getting ready to pick your squash.

Conducting A Cash-Flow Analysis For Your Business
Cash-flow is the root of any business. It is important to understand and perform a cash-flow analysis in order to keep your business in good shape.

Eating Fruits & Vegetables To Improve Your Health
To ensure that you are getting vitamins and proper nutrition, you should eat at least five servings of fruits and vegetables a day.

Assuring Children of Safety At School
Due to past school violence events, some children may be anxious and scared about violence in their school. It is important to talk to your child about school violence and their fears.

Consumer Programs
September 15- September 19

Turning Trash To Treasure By Recycling
Recycling and reusing things that we would otherwise put in the trash can help keep waste out of the land fill.  

Consumer Programs
September 8- September 12

Revitalizing Your Back-to-School Wardrobe
It is possible to save money and to revitalize your closet at the same time when buying back to school apparel.

Tailgating Safely
Tailgating is a great outdoors activity! Make sure you make this event fun by following food safety rules.

Fighting Mold & Mildew Damage On Clothing
Certain weather conditions can create an environment for mold and mildew on your clothing. 

Eliminating Ants Around The Home
Ants can be a pest around the home they can also be harmful to your home and your food. Be very careful when eliminating these pests.

Reading The Fine Print on Credit Cards Can Save Money
When applying for a credit card be sure to pay close attention and read the fine print. Paying attention to details can save you a lot of money.

Consumer Programs
September 1- September 5

Handling Food Properly To Control Sanitation
Food-borne illness can be reduced by following proper sanitation procedures. 

Analyzing Taxes On Investment Dividends
A safe way to increase your income, especially if you are retired is by buying dividend paying stocks. This is considered a low-risk investment.

Determining a Ripe Watermelon
How can you tell if a watermelon is ripe? Follow these three simple steps for picking the right melon.

Providing A Healthy Environment In Your Home
It is important to keep a healthy environment indoors, to ensure that your children breath clean air.

Tackling A Home Improvement Project
By enhancing your home through improvements, you may increase the value of your real estate and gain more emotional satisfaction.

Consumer Programs
August 25- August 29

Buying Used Clothing For Children
Young children grow out of their clothing quickly. When shopping for back to school apparel,  look into buying gently- used clothing.

Controlling Camel Crickets Around Your Home            Camel Crickets can be found inside and outside of  your home. Their number can increase in a very short period of time. Keep these crickets from invading your home.

Managing Parents' Finances
Handling your parent's finances can be difficult but it can be done from long distance. It is important to understand their financial history and account activity. 

Evaluating Home Design Before Buying or Remodeling
Dependable housing can be a good investment for your home in the years to come. This type of remodeling can also raise your property value.

Keeping Food Hot For Tailgating
Tailgating is a great way to spend time with family and friends. There are a few food safety issues you should take into consideration beforehand.

Consumer Programs
August 18- August 22

Keeping Your Home Shinning With White Vinegar
When cleaning around the home, try using white vinegar for a clean white shine. White vinegar is great for removing soap scum and mineral deposits.

Growing Day Lilies In The Garden
Day Lilies are a great choice for the home landscape. Once these flowers are planted they require little care. 

Working Yourself Out Of Debt
Being overwhelmed with debt troubles is not the end of the world. Planning and documenting your purchases can help you keep track of what you owe.

Controlling Compulsive Shopping
Shopping can be addictive. Shopping on emotion to cope with problems is ineffective. 

Helping Children Eat Healthy At School
Communities around the United States are looking for ways to ensure a healthier diet for their school aged children. Better nutrition can result from eating healthier at school.

Consumer Programs
August 11- August 15

Adding To or Changing Wall Accessories In The Home
Give your home a fresh look by changing or adding to your wall accessories around your home. Changing wall accessories can make your home more interesting. Using rules can guide the placement of accessories on the wall.

Protecting Against Internet Fraud
When considering a purchase over the Internet, be careful and think twice. The offer may be too good to be true.

Purchasing A Light Bulb
Before purchasing light bulbs, compare the information on the package. Knowing how to choose a light bulb can save you money on your next energy bill.

Canning Extra Garden Produce
Canning your extra garden produce is a great way to preserve it. Canning must be done correctly to ensure safety.

Saving Water Saves Energy
Lowering your water bills can be done by conserving water in your home. Try these following tips to save water and energy. There are may ways to save money through water conservation. Water saving techniques can also save money  by saving energy. 

Consumer Programs
August 4- August 8

Applying A Finish For Wood Decks
Outside decks provide a lot of enjoyment and extend your living space during warm weather. Here are a few tips to make your deck last longer.

Identifying Tomato Diseases
Are you wondering why the lowers leafs on your tomato plants  are developing brown spots, turning yellow and dropping from the plant? the problem is likely early blight or Septoria leaf spot.

Introducing The Dash Eating Plan
A new dietary plan, the Dash Eating Plan, can have the same kind of effect as drug therapy on risk of heart attack and stroke by lowering blood pressure.

Controlling Biting Mosquitoes
Mosquitoes can make life miserable. Many outdoor activities have been ruined by the constant irritation caused by these pests. Some mosquitoes are capable of transmitting disease of humans and some pets.

Preventing Foodborne Illnesses
This summer we need to be specially careful with our ready to eat, pre-cooked meats. Recently we are finding an increasing Listeriosis problem with these products.

Consumer Programs
July 28- August 1

Selecting Sustainable Green Products For The Home
More attention is being given these days to green products that contribute toward sustainable housing. There are several good reasons why we should be concerned about buying green products for our home.

Providing Guidance To Young Children Helps Reduce Aggression
Children show interest in peers as early as 18 months of age. Parents can help guide young children to label and verbalize their feelings and those of others.

Purchasing Compact Fluorescent Bulbs To Save Money
Next time you purchase light bulbs for your home, consider saving money and energy by purchasing compact fluorescent bulbs.

Understanding Water Quality Reports
Each year public water systems across the country prepare and distribute water quality reports also known as; Consumer Confidence Reports to their customers. Here is how to understand your report.

Limiting Water To Improve Quality of Vegetables
It is important for vegetables to be well watered as they are established and during flowering. Sometimes the best quality garden products result when water is limited.

Consumer Programs
July 21- July 25

Selecting A Variety of Foods From The Farmer's Market
For a fresh approach to healthy eating visit your local Farmer's Market.

Creating A Sense Of Community                                            While you can't see it, a sense of community is a vital component of a healthy community. 

Washing Hands & Utensils
Why wash your hands? Soap and water can help remove harmful bacteria and other germs, including the bugs that cause food-related illnesses.

Storing Winter Clothing
If have procrastinated putting away your winter cloths here are some last minute tips to head off problems this fall.

Fertilizing & Watering Plants To Ensure Healthy Growth
Plants and shrubs need sufficient water to stay healthy throughout the year.

Consumer Programs
July 14- July 18

Reviewing A Spending Plan
When was the last time you reviewed your spending plan?  Spending plans need to be reviewed on a regular basis to make adjustments for changes in income or expenses.

Controlling Carpenter Bees
Many home owners are noticing large black bees hovering around the outside of their homes. These are probably carpenter bees.

Paying Student Loans
Post-secondary student loans require the borrower to begin repaying the loan six months after leaving school. There are a few exceptions.

Disposing of Old Tires Properly
When you purchase new tires, do you leave your old ones with the retailer for disposal? This is the best option for disposal to help keep our environment clean.

Preventing Gastrointestinal Illnesses
Poor personal hygiene is the likely cause of many gastrointestinal illnesses that are caught during Summer vacation.

Consumer Programs
July 7- July 11

Caring For Flood-Soiled Items
Record rain fall this season has created flood conditions in many areas. Should you or individuals in your community experience flood damage to clothing or household textiles, the following tips may be helpful.

Maintaining A Septic System
Do you rely upon a septic system to dispose of your household waste water? Here's suggestions to help you keep your system in good working condition and help prevent water pollution.

Shopping For New Kitchen Appliances
If you are shopping for new appliances analyze your needs before making a purchase.

Prioritizing Your Home Improvements
Improving your home can be fun and even profitable but it' s important to set some priorities.

Preventing Wilt Disease In Tomato Plants
With all the rain this Spring you may be surprised to see some of your tomatoes wilting. The problem may be caused by disease rather that the weather.

Consumer Programs
June 30- July 4

Pursuing Your Dreams Can Bring Success
When pursuing your dream you will almost certainly run into obstacles but the key to success lies in persistence.

Influencing Confidence In A Job
The way you dress influences how others feel about you and communicates how you feel about yourself. When you look good you feel good.

Preventing Depression & Risky Sexual Behavior In Teens
The onset of both mental problems and sexual behavior often occur during adolescence.

Looking For Business Ideas
Looking for business ideas? Do you think you have to offer something unique? Not to worry, all entrepreneurs don't all come up with totally unique ideas.

Analyzing FBI Internet Fraud Statistics
According to a newly released FBI statistic, for the third straight year, Internet auction fraud was the most reported offense.

Consumer Programs
June 23- June 27

Caring For Your Skin For A Lifetime
Skin care is a must through the life cycle regardless of gender. Time has a way of changing what the mirror reveals.

Dieting & Body Composition
The debate continues on what new dietary approach is the answer to U.S. concerns about increased body weight.

Handling Pesticides Safely
Now that we are in the midst of controlling insects, diseases and weeds in our home gardens and yards, let's review a few pointers on pesticides safety.

Thinking Before Buying A Product With Rebate Offers
Have you ever considered buying a product over another because of a rebate offer?  Understand the rebate before you make a deal.

Prioritizing Home Improvements
Maintaining your house is easiest when you approach it with a season by season plan. 

Consumer Programs
June 16- June 20

Planning An Event With Fresh Kentucky Foods
Are you planning a meeting or event soon? By serving fresh Kentucky foods, you may be able to increase your attendance.

Protecting Yourself From Internet Auction Scams
Before bidding on something you should become familiar with the auction site and find out what protection the site offers. 

Achieving A Dream
Great achievements start with a vision, a mental blueprint of what you want to achieve. Here are some helpful questions to ask yourself.

Checking Candle Wicks For Lead
When shopping for candles be sure to look for ones with lead-free wicks. 

Selecting Annual Flowers
Annual flowers can add a Summer full of color to your landscape. Most annual flowers have low maintenance requirements and deliver season long performance.

Consumer Programs
June 9- June 13

Planning Furniture Purchases
If you are planning to buy new furniture, remember that smart shoppers try to buy the best quality items at the best prices. Research prices before buying.

Caring For Newly Planted Trees During Summer
The care of newly planted trees is quite simple and easy. The secret to healthy trees is water, not fertilizer.

Repairing Credit Card History
Credit repair scams promise consumers they can repair their bad credit history by substituting their social security number with an employee or tax identification number.

Educating Parents Helps In Child Rearing
Parents with inadequate education face deteriorating wages and job insecurities. Children with parents with more education are less likely to be abuse or neglected.

Reducing Dumping Litter Around Kentucky
Here are few things each of us can do to help clean up Kentucky.

Consumer Programs
June 2- June 6

Selecting  Sustainable Home Living Designs
Sustainable design is one of the fastest growing segments in today's industry. Consumers can now design, redesign or refurnish homes with environmentally friendly products.

Seeking The Help of Financial Experts
There are times when financial experts are needed for help. There are complex issues involved that need quick decisions and there isn't enough time to become knowledgeable about the details you need to know.

Keeping Food Safety In Mind Outdoors
Outdoor activities are very popular. Have you ever wondered when food safety is the most important when you are outside? 

Disposing of Hazardous Chemicals
In most cases storm sewers drain directly into a stream, pond or river. Many chemicals are often illegally disposed into storm sewer drains and ditches.

Caring For Your Hair
Hard to handle hair is usually the number one beauty complaint. Here are some tips to better care for your hair.

Consumer Programs
May 26- May 30

Cleaning Your Home Thoroughly
Many people plan a thorough house cleaning once a year. When you are planning a major top-to-bottom cleaning the first step is to get organized.

Removing Bagworm Cases From Plants
Spring is a great time to inspect plants for bagworms, it is important to move the cases before the eggs hatch.

Earning A Child's Trust
Children are dependent on their parents. They need their parents care and guidance. They need to be able to trust that a parent will be there when help is needed.

Conserving Water Outdoors
Conserving water can help us ensure we have it available when we need it. You can also save money by conserving water.

Guarding Against Investment Fraud
The best way to avoid loosing thousands of dollars to an investment scheme is to call your local better business bureau or the Kentucky Attorney General's office Consumer Protection Division, before you invest. 

Consumer Programs
May 19- May 23

Decorating On A Budget
If you are planning a move in the near future or simply freshening up your home, here are some tips for saving money when decorating.

Keeping Food Safe When Cooking Out
Have you ever though about cooking outdoors and how safe it may or may not be?

Moving House-Plants Outdoors During Summer
Moving house-plants outdoors during the Summer can be great for the plants. Follow these simple steps to ensure a healthy plant.

Craving Food Is Not A Bad Thing
Recent research regarding how some people successfully lose weight and keep it off reveals new insight about food cravings.

Pruning To Control Fire Blight
One of the most damaging diseases to both ornamental and fruit plantings is the bacterial disease fire blight. 

Consumer Programs
May 12- May 16

Changing Casual Dining Trends
Simple, serene and stress-free are the key words used  to describe today's trends in interior design. People want their homes to be a reflection of their own personal taste.

Preventing Spring Damage From Seed Corn Maggots
Prolonged cool and wet Spring conditions favor the seed corn maggot. Here is how to prevent them from ruining your  crops.

Designing A More Colorful Flower Garden
The ups and downs of temperature this Spring have left some plants looking a little worn but this should not affect the plants performance for the next season.

Reducing Teen Births Through Planning & Education
 In order to reduce teen births Kentuckians must implement efforts that are most effective on issues of sex and contraception and non-sexual issues. 

Cleaning & Caring For Sweaters
Care of a sweater becomes an important part of the purchasing decision. Here are some tips on how to care for your sweaters.

Consumer Programs
May 5- May 9

Consumer Programs
April 27- May 2

Cooling Tips For Your Home
Are you are looking for ways to keep your utility bills under control? Here are some ideas to keep in mind.

Preserving A Wedding Gown
Weddings are very special events. After a wedding, most brides want to preserve their dresses. 

Understanding The Life Cycle of Tent Caterpillars
What are tent caterpillars and how can we avoid them? 

Realizing The Problems of Ozone pollution
We should start thinking about Ozone pollution. Ozone pollution is a increase the level of ozone in the air, near the ground.

Selecting A Summer Camp
Many families are deciding how their children will spend their Summer and which if any, summer camps, they will attend.

Consumer Programs
 April 21- April 25

Spending Tax Money Wisely
Are you receiving a tax refund this year? Before you think about spending that money on something new, take a look at your debts.

Preparing For A Job Interview
Appling for a job can be a stressful situation. You can eliminate of some of the stress by paying attention to your grooming before the event.

Caring For Spring Flowering Bulbs
Daffodils and other flowering bulbs are putting on a great show of color this Spring. Remember that the plants are still growing after the flowers have faded.

Preventing HIV, Aids & Other Sexually Transmitted Disease
Parents have an important role in preventing HIV, Aids and other sexually transmitted diseases among adolescents.

Decorating Ceilings
Hoe you choose to handle a room ceiling often depends on it's height and type.

Consumer Programs
 April 14- April18

Raising Awareness About War-Time Scams
The Better Business Bureau is warning Kentuckians and military families of possible scams in the wake of war.

Winning The Weight Game
The majority of U.S. adults struggle to make the food and activity choices that will help them win the weight game.

Changing Window Designs to Improve Your Home
Homes change to keep pace with new ideas and electronic technology, several of these changes can be found in windows.

Checking & Sorting Clothes For Washing
Listening to advertisements about laundry products and gadgets should make you wonder about their effectiveness. Before you invest a lot of money keep these tips in mind.

Growing Raspberries In Your Garden
Raspberries are an excellent crop for the home garden. They are easy to care for and require few sprays for insects and diseases. 

Consumer Programs
 April 7- April 11

Gifting Money To Reduce A Taxable Estate
The tax free amount you can gift to another person has changed for 2003.

Supporting Military Families With Business Discounts
Many businesses are offering discounts, especially in food items for military families.

Selecting Broccoli For Use & Storage
When selecting broccoli pay close attention to the the flower buds and avoid storing it for extended periods.

Limiting Your Water Use
With warm weather returning across the state, outdoor activities like gardening and landscaping are on the increase. Keep these few tips in mind to help limit your water use.

Protecting Your Gray Matter While Bicycling
How much is your brain worth to you? Helmets protect your brain. Putting on a helmet should become a routine part of any activity, where fast movements could mean striking your head during a fall.

Consumer Programs
 March 31- April 4

Consumer Programs
 March24- March 28

Increasing Radon Awareness
Radon is a radioactive gas. It can get into your home through the cracks in the foundation or cinderblocks and granite walls. Exposure to Radon can cause serious health problems.

Rearranging Wall Accessories
Give your home a fresh look by adding to or changing the wall accessories that you now have in your home.

Addressing The Concerns Of Biotech Foods
Lately there has been a lot of attention given to the production of Biotech foods on our Midwestern farms.

Purchasing a Bond
Many people who are looking for a lower risk investment for their money consider the purchase of a bond.

Preparing To Shop For A New Car
When shopping for a new vehicle make sure to take a second set of keys. Dealership's know that the longer you stay there, the more likely you are to buy a new car.

Consumer Programs
 March17- March 21

Remodeling A Home Requires Planning
Add to the pleasure of living in your home by remodeling a complete kitchen or bathroom.

Eating Five To Nine & Feeling Fine
Eating at least five servings of fruits and vegetables everyday is good for your health. Get ready for "Five to Nine and Feeling Fine."

Storing Foods Safely During Power Outages
Power outages can be a serious threat during severe weather. Here are some simple ways to keep the food stored in your refrigerator or freezer safe during times with no electricity.

Purchasing Bonds Provides a Secure Investment
Consider the purchase of a bond, as a lower risk investment for your money.

Reviewing Rent-To-Own Options
Many times when consumers need a major item such as furniture and appliances they turn to rent-to-own before checking out other options.

Consumer Programs
 March10- March 14

Exercising Faith Can Bring Positive Results
Faith intelligently exercised is one of the most powerful forces in the world.

Preventing Accidental Poisoning
In 2002 more than 49,000 calls involving human poisonings were made to the Kentucky Regional Poison Center. Here a few simple steps to prevent accidental poisoning in your home.

Considering Credit Offers For Merchandise
Are you considering the purchase of a new  car or furniture because you heard or read about nothing down and no interest for the next year? Read the fine print carefully.

Introducing Your Child To Nutritious Foods
There are benefits of including fruit and vegetables in a diet. The Benefits include reducing the risk of cancer to maintaining a healthy heart. Here are some healthy alternatives for fatty snacks.

Maintaining A Vision For The New Entrepreneur
Entrepreneurs go through more ups and downs than a rollercoaster. It is very important to seek out quality, supportive relationships.

Consumer Programs
 March3- March 7

Reducing The Need To Iron Clothes
Not many of us can say that we really enjoy ironing. Here are some tips to help reduce that chore and make clothing upkeep a bit easier.

Experiencing The Present Moment
When we are regretting the past or worrying about the future we are missing our appointment with life. "Forever is composed of here and now."

Taking Vitamin C Can Make You Healthier
Vitamin C, also known as Ascorbic acid has several functions in the body.

Caring For Orchids
Orchids are becoming increasingly popular as house plants. With proper care, potted orchid plants can thrive in your home.

 Shopping For A credit Card
Credit card companies can make debt impossible to escape from if you are not aware of the contract you agreed to. Shop around for the best credit card offers.

Consumer Programs
 February 24- February 28

Exercising To Lower Risk of Heart Disease
If you think you are too old to benefit from regular physical activity, you may want to think again.

Dividing Perinnials
Most of us have some perennial flowers in our yards and gardens. If your perennials did not bloom as much last year or if the blooms have been smaller then usual, your plants might be becoming overcrowded.

Protecting Food From Listeria Contamination
There have been a number of food product recalls recently involving pre-cooked meat because of contamination with Listeria.

Choosing A Positive Force When Making Decisions
There is a battle of force the rages within each of us. Both a positive and a negative force vie for control.

Changing Lifestyles To Lose Weight
Have you gained any extra weight this year? Health officials warn us that Americans are becoming increasingly over weight.

Consumer Programs
 February 17- February 21

Recognizing Fungus Gnats In The House
One annoying pest that is commonly found in homes during the winter is the fungus gnat. Listen up on how to identify and control them.

Forgiving Promotes Well-Being
Medical researchers are coming to the conclusion that an unforgiving nature may be one of the major culprits in human disease.

Purchasing Home Water Treatment Equipment
Water treatment systems are a popular consumer item. They range from simple filter pitchers to whole house treatment systems.

Choosing A Pre-School Program
Parents should know what to look for in order to make sure their children are in good pre-school programs.

Caring For Shoes During the Winter
Even in the best of circumstances shoes and boots can become soaked with moisture and stained by salt. Here are some tips to care for your shoes during the winter.

Consumer Programs
 February 10- February 14

Protecting Against The Flu Or Colds
The cold and flu season has made it's way into every city and county across the country. Here are some tips to avoid getting the flu.

Pruning Trees In Later Winter Encourages Growth
As the last snows of winter start to melt many peoples attention turn to their landscape. One of the first gardening activities in later winter is pruning.

Saying No To Supersizing Keeps Calories Down
Did you know that by ordering a larger fast food meal, you are paying for more than double the number of calories and amount of fat?

Difficulties Often carry Unexpected Gifts
When difficulties come our way, they often carry with them unexpected gifts.

Redecorating Trends In Arranging & Staging
To help simplify your life, there are two knew services being offered in interior decorating: interior arrangement and real estate home staging.

Consumer Programs
 February 3- February 7

Redesigning Your Kitchen
If you are thinking of ways to update the appearance and  function of your kitchen, here are some moderate cost ideas worth noting.

Making Your Love For Others Visible Through Service
Love is the deepest longing of any human being. As we treat ourselves lovingly, we are better able to give to others.

Planting Lettuce In Your Spring Garden
If you are thinking about your garden this year, why not give lettuce a try?

Analyzing Risky Business Advertising
If you are a prospective entrepreneur looking for a business idea, beware of the opportunities advertised with little or no risk.

Controlling Cabinet Insects In Your Home
Pantry pests are a group of insects that don't let up, even in the coldest months of the winter. Here are some tips to keep those pests under control.